your body

mind body connection


connecting mental, emotional and physical wellness

Mind, body health is everyone's most important asset, yet many Americans don't realize the importance of maintaining the balance between the two. Your body responds to how you feel, think and act. This is referred to as the "mind, body connection". When there is an imbalance between mind and body, it can weaken your body's immune system making you more susceptible to illness during times of stress. Many Americans don't take an active roll in their health to prevent disease.

Solution // Restore health and balance by targeting areas of need such as education, support and affordability between various healthcare options. Focus on prevention methods that will empower people to take control of their health.

mind your body book cover
intro page
content page
what is mind body health
ch 1 opener
effects spread
importance spread
ch 2 opener
MBH page
MBH page
open book
healthcare cost
cost spread
expenditures spread
ch 3 opener
solution 1
solution 2
solutions 3 and 4
solutions 4 and 6
Diagonal Tin Boxes
tea tins
gym cards iso